Kathryn Flynn, MPH   Wellness Consultant
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Employee Wellness Services

Are you spending more than you want in benefit premiums? Looking to decrease employee absenteeism? Trying to increase employee productivity, motivation and camaraderie? Consider some of these options:

Services: (All onsite)
  • Bi-monthly wellness workshops
  • One-on-one health counseling
  • Weight Loss Program
  • Yoga classes
  • Creation of employee wellness teams and competitions
  • Monthly Newsletter
  • Free giveaways

Popular Wellness Workshops/Individual Session Topics:
  • Beat the Sugar Blues
  • Eat for Energy
  • Weigh Less, Live More
  • Stress Management
  • Healthy Eating on a Budget
  • Understanding Cravings
  • Chronic Disease Prevention
  • Healthy Eating for the Whole Family
  • Introduction to Plant-Based Nutrition

For more information, check out the Benefits and Statistics of Employee Wellness programs.
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